Jemma Boocker

Whether your experiencing loss, relationship difficulties, challenging thoughts and feelings or going through a transition in life, I am here to support you at a pace that suits you.

Do you feel like anxiety is controlling your life? We can explore ways to help ease these thoughts and feelings so you can focus on the things that matter to you.

Emotions can feel difficult at times. Together, we can explore what's behind these feelings and develop strategies to help you navigate them more comfortably. 

If you often feel like your inner voice is more critical than supportive, I can help. Together, we'll learn to recognise those patterns and cultivate a more understanding and compassionate relationship with yourself. 

Explore what your personal values and how to live by these, even when things in life are tough.

Do you struggle to communicate your needs effectively in your relationships? We can explore together what your needs are and how to express these clearly and effectively.